Burpee Etiquette

Burpee

The Spartan Race is over & done with! No broken bones, cuts, bruises or anything of the sort! My team was rocking! We finished just under 1 hour and 30 minutes & we stuck together the entire time.

It was truly a once in a lifetime experience! We were at Citifield – like real deal. On the field, in the dugout, in secret passways, throughout the seating, underground & even in the players’ locker room!

Overall there were 25 obstacles & not going to lie – I didn’t complete all of them. So what does a good ol’ Spartan do when you can’t complete an obstacle? 30 burpees, that’s what!

Check out the above step by step on proper burpee etiquette. Now try doing 30 proper burpee’s…not easy, right?

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: