45minute Treadmill Cardio Blast

45 tredmill

I am pretty good with working out while traveling, however the last trip to sunny Florida threw me for a loop! I packed my gym clothes with the intention to workout everyday – hey, I even called the hotel to ask what the gym hours were! Needless to say, I came back to Boston with clean gym clothes!

So after a week away & a weekend packed full of fun & beer (white trash themed potluck* party & an O.A.R. concert) I was ready to hit the gym this morning.  With that said, the above workout kicked my bootie!

Sweat it out today & get running! This workout will surely make you feel better & hey it’s only 45minutes of your day – so get to it!

* healthified white trash taco recipe to come

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