Charred Corn with Sage

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Corn season is rapidly passing before our eyes, so get it while you can! I snagged a few husks at my grocery store & decided to char them – creating a perfect side to any dish! We paired it with fish tacos, but really any protein will work or add this to a salad & make it a main dish for a light lunch or dinner.

Lets get to it…

  1. Preheat 1T EVOO in skillet
  2. Remove kernals from 2 corncobs & mince 6 fresh sage leaves – set aside
  3. Dice one small yellow onion, add to skillet, cook until soft (~15minutes) then turn heat to high for 1minute & let the onions get a tad more color
  4. Add corn kernels & minced sage leaves to skillet
  5. Cook until corn is partially blackened (~5minutes)

Season with salt & serve warm. Hope you enjoy!

Nutritional Info Per Serving (Serves 2): 155 calories – 8 grams of fat – 20 carbs – 4 grams of protein

Continue reading for ingredient list & original recipe…

Ingredient List for Charred Corn with Sage:

  • 2 fresh ears of corn
  • 1 small yellow onion
  • Fresh sage leaves
  • Basic Pantry: EVOO & salt

Find this recipe in Gwyneth Paltrow’s amazing book ‘It’s All Good’

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