Tommy’s Turkey Meatballs

IMG_9294Ahhh, I have said it before & I will say it again – who doesn’t love a meatball! I prefer a turkey ball to be exact. So when my cousins fiancé, Tommy, passed along this recipe to us we were all over it – pine nuts & raisins are in it, how could I resist such goodness! His original recipe was a “whatever feels right put it in” type of recipe so I measured it all out the best I could for you.

Lets get to it…

  1. Set aside 1/4C raisins in 1/2C water. Soak raisins for ~10min
  2. In a large bowl mix together 1pound ground turkey, 1/4C pine nuts, 1/4C bread crumbs, 1 egg, 1t oregano/ thyme/rosemary/worcestershire sauce, 1/2t crushed red pepper flakes/minced garlic & 1/4t salt/pepper
  3. Get your hands in that bowl & blend it all together – add in the drained raisins, continue mixing & form 12 meatballs
  4. Heat 2T EVOO in a deep pan & place meatballs into warmed pan – brown all sides
  5. Preheat oven to 350degrees, cook pasta & warm marinara sauce
  6. Once meatballs are browned place on a pre-lined cookie sheet & bake for 20minutes

Once meatballs are done begin the layering your plate – place spinach, pasta, then marinara & finally Tommy’s meatballs!! Hope you enjoy & thanks again Tommy boy!!

Nutritional Info Per Meatball (Makes 12): 95 calories – 5 grams of fat – 4 carbs – 8 grams of protein

Continue reading for ingredient list…

Tommy’s Turkey Meatballs:

  • 1pound ground turkey (94% lean & 6% fat)
  • 1/4C golden raisins ( I used regular because Whole Foods didn’t have the golden)
  • 1/4C pine nuts
  • 1/4C breadcrumbs
  • 1 egg
  • Basic Pantry: worcestershire sauce, dried oregano, dried thyme, dried rosemary, dried rosemary, red pepper flakes, minced garlic & S/P

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: