Holiday Challenge

corechallengeHope you all had a wonderful turkey day & didn’t go crazy packing on the pounds with all the juicy foods surrounding you!

If you did or did not add some extra baggage this holiday weekend try knocking out at least a half hour of cardio – whether it be on a bike, elliptical, treadmill or a walk around your neighborhood. Then get your booty working & do this 5-minute core challenge from PopSugar, I love this plank workout!

 

 

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