Meatless Monday: Lettuce Love

26 weeks

Three weeks have passed & the baby has upgraded in size to a head of lettuce! Let me tell you, I can definitely tell that baby ‘L’  has grown since being a grapefruit. While the hub & I were in Scottsdale over Valentines Day (post to come) my bump was on full display in my teeny two piece bikini! Baby was sure loving the warm weather & floating in the pool.

Anywho…let’s get our salad love on! Here are a few of my fave salads that I have posted over the past year or so.

Greek Salad with ‘Feta Cheese’ – this ‘feta’ is to die for

Dharma Kale Salad – I have been craving this salad & having it multiple times per week lately

Brussel Sprout Salad with Dijon Vinaigrette – brussel sprout heaven

Cabbage & Carrot Salad – clean & simple

Hope you enjoy your Meatless Monday!

xox SS

Real Pickles

My love for fermented & raw veggies has gotten a tad out of control….I have officially caused the Whole Foods in Boston to be sold out of the red cabbage last week & today I just cleared the shelves of the last gingered carrots! The brand, Real Pickles, sells numerous kinds of fermented products, but these two are clearly my fave.

I am assuming you have a lot of questions about these fermented loves of my life – so let me ramble off the numerous benefits of them:

  • Contains both active cultures  & enzymes – active cultures & enzymes support proper digestion, aid in nutrient absorption, contribute to healthy metabolic function & inhibit harmful microbes in the intestinal system
  • Lactic acid is created during fermentation – lactic acid supports the growth of essential intestinal flora, normalizes acid levels in the stomach, helps the body assimilate proteins and iron & stimulates cell metabolism.
  • Fermentation breaks down phytates – phytates block mineral absorption.  The more this is cleared up, the better your body is able to absorb nutrients. .

And most importantly – lets not forget the taste! I can eat the carrots or cabbage straight out of the jar they are so yummy! However, I typically toss one of them in my salad or much on it as a snack with nutritional yeast & hemp seeds (I am right now, as I am typing away)!

Find more information about Real Pickles here. 

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