Roasted Cauliflower & Lemon Tahini Sauce

_MG_2245

The vegetables in Tel Aviv were out of control good – so fresh & literally all over every menu! However, on all the menus there was an added bonus to most veg options, TAHINI! Trust me..it is a simple addition to your veggies & a MAJOR crowd pleaser!

Now on to this tasty roasted cauliflower with lemon tahini recipe…

  1. Preheat oven to 425dgrees
  2. Grab a cookie sheet & place parchment paper on it
  3. Cut up 1 head of cauliflower & toss with hemp seed oil
  4. Roast in oven for 30-45minutes (based on how crisp you want them)
  5. On the stovetop add: 3T tahini, 2 minced garlic cloves, juice from 1/2 a lemon & 1/2C water – heat on low until warm, stir & set aside

Remove cauliflower form oven, top with the lemon tahini sauce & sprinkle on sesame seeds! Enjoy!

PS. Today I used the remainder of the lemon tahini sauce as a salad dressing, SO YUM!

Nutritional Info Per Serving for Lemon Tahini Sauce (Serves 8): 40 calories – 3 grams of fat – 1.5 carbs – 1 gram of protein

Continue reading for ingredient list & original recipe…

Continue reading

Sriracha Honey Lime Brussels

_MG_1242

You know me…I can eat my brussels raw. Point proven in my brussel sprout dijon salad  – but holy YUM, this recipe rocks! This is a killer quick and healthy snack or a side to any main dish.

  1. Preheat oven to 375degrees
  2. Wash, cut the ends & peel outer leaves off of 3C brussel sprouts – place in large bowl
  3. In a small bowl whisk together:  juice from 2 limes, 2T honey, 1T sesame oil & a large squirt of sriracha sauce (depends how hot you like it – me 2t)
  4. Pour mixture over brussels & make sure they all get coated with the sauce
  5. Spray baking sheet with cooking oil & place brussels in one layer
  6. Bake for 25minutes or until they are roasted to your liking

Hope you enjoy these spiced up brussels!

Nutritional Info Per Batch: 390 calories – 14 grams of fat – 66 carbs – 10 grams of protein 

For ingredient list & original recipe continue reading…

Continue reading

%d bloggers like this: